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For most of us, there comes a time when we realize that our thoughts and actions interfere with our well-being. We then have the choice to search our inner selves for answers. As we walk the path from understanding to self-realization, we find a trusted companion in our therapist.

Together, we can better understand the challenges you face today and re-examine your life story to deeply understand how your past has shaped your present and help you build a more substantial future, filled with stronger emotions, relationships, and meaning.

Κατερίνα Κοτσώνη

Κλινική Ψυχολόγος - Γνωσιακή-Συμπεριφορική Ψυχοθεραπεύτρια

Η Κατερίνα Κοτσώνη είναι κλινική ψυχολόγος και πιστοποιημένη ψυχοθεραπεύτρια με εξειδίκευση και πολυετή εμπειρία στο χώρο της ψυχικής υγείας στην Ελλάδα και το εξωτερικό.

Ειδικεύεται στη Γνωσιακή-Συμπεριφορική Ψυχοθεραπεία, ενώ έχει εκπαιδευτεί και στη Θεραπεία Σχημάτων υπό τον Jeffrey Young, ιδρυτή της μεθόδου. Στο πλαίσιο της διδακτορικής της διατριβής, ερεύνησε σε βάθος τις κλινικές εφαρμογές της Θετικής Ψυχολογίας, ενός κλάδου που εστιάζει στην ενίσχυση των θετικών στοιχείων για τη νοηματοδότηση και βελτίωση της ζωής του θεραπευόμενου.

Katerina Kotsoni

Clinical Psychologist - Cognitive - Behavioral Psychotherapist

Katerina Kotsoni is a Clinical Psychologist and accredited psychotherapist with many years of working in mental health in Greece and the United Kingdom.

She specializes in Cognitive Behavioral Psychotherapy and has been trained in Schema Therapy by Jeffrey Young, the method’s founder. For her doctoral thesis, she studied the clinical applications of Positive Psychology, a branch that focuses on a person’s positive attributes to improve their life and fill it with meaning. Additionally, she has been trained and certified in Couples Therapy by Donald H. Beaucom, Professor of Clinical Psychology at the University of North Carolina-Chapel Hill.

Psychotherapeutic approach

Psychotherapy is the sum of various processes — just like human existence. The key to a successful intervention is combining diverse therapy techniques and building a solid therapeutic alliance.

Cognitive Behavioral Psychotherapy

Cognitive Behavioral Therapy (or CBT) is a widely applied, scientifically proven model for addressing several mental health issues.
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Schema Therapy

Schema Therapy is a composite model that combines CBT with elements from other approaches. It is recommended when we need therapy to help us improve our relationships and address chronic challenges that we struggle with preventing.
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Positive Psychology

Positive Psychology emphasizes our positive personality traits and circumstances to support our development and help us build a fulfilling, rewarding, and happy life.
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Services

Katerina Kotsoni has extended experience in individual psychotherapy and couples therapy. She has worked for long stints as a psychologist in mental health institutions and privately as a psychotherapist.

Individual psychotherapy

When the difficulties you face become overwhelming, making you feel like your life...
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Family counseling

The parental role comes with many responsibilities and challenges, which can sometimes feel either like...
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Couples therapy

A relationship between partners is like a living organism that evolves, transforms, and faces many challenges...
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In-person and remote sessions

Psychotherapy is a type of treatment that has traditionally been provided in person.
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FAQ

Find quick, concise answers to questions you may have about therapy and the related processes.
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