Psychotherapeutic Approach
Psychotherapy is the sum of various processes—just like human existence. The key to a successful intervention is combining diverse therapy techniques and building a solid therapeutic alliance.
Katerina Kotsoni has specialized in long-established models, such as Cognitive Behavioral Psychotherapy and Schema Therapy, that have been proven to treat several conditions successfully.
Here is some helpful information about her approaches and the problems they are most suitable for.
Cognitive Behavioral Psychotherapy
Cognitive Behavioral Therapy (or CBT) is a widely applied, scientifically proven model for addressing several mental health issues.
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Schema Therapy
Schema Therapy is a composite model that combines CBT with elements from other approaches. It is recommended when we need therapy to help us improve our relationships and address chronic challenges that we struggle with preventing.
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Positive Psychology
Positive Psychology emphasizes our positive personality traits and circumstances to support our development and help us build a fulfilling, rewarding, and happy life.
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